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Date:
February 8, 2019
Time:
1:30 PM - 3:00 PM
Time Details:
Register by: Fri, Feb 1
Location:
Passmore Center
Address:
103 Meadowlands Drive
Hillsborough, NC 27278
Contact:
919-245-2015
Cost:
Fee: $10 (Payable to instructor)
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Tea, Chocolate, and Relaxation - Passmore

Friday, February 8, 2019

Tea and chocolate will be served during a discussion of relaxation techniques that include deep breathing and meditation. The various aspects of our lives that lead to joy, fun, and laughter will be addressed in an open forum. The importance of those emotions with respect to our health will also be considered. Min: 8/Max: 20. Leader: Deb Gayliard