Health & Wellness
Health and Wellness is a program of the Department on Aging that offers an array of services, ranging from massages to free blood pressure screenings. We also offer many fitness classes like yoga, aerobics, tai chi, and much more.
Be sure to check out the wellness section of the Senior Times to find out more about what we offer, including class schedules and locations.
Fit and Healthy at Home
Check out our "at home" exercise options designed to help keep you fit and healthy. Download easy to follow exercise guides or follow along with one of our videos. Watch for more options in the coming weeks and get started today!